Ever wonder what freediving life is like in the French Riviera? Julia and Renee show you what the small coastline town of Saint Raphael has to offer…. AND IT’S AWESOME!!
If you want to learn how to freedive OR if you learned how to freedive already but your instructor wasn’t a certified freediving instructor… MAKE SURE TO READ THIS POST! A very very [...]
From one of Lewis Howes’ recent Youtube videos comes-this-new-to-me concept: that hyperventilation might actually be good for you…
“Feeling is Understanding” says Wim Hof, better known as ‘The [...]
The thing I love the most about freediving is that I make friends everywhere I go, it’s crazy! People from all walks of life, that I would’ve never met were it not for this shared [...]
Ever wonder what freediving life is like in the French Riviera? Two freediving girls, Julia from Switzerland and Renee from the US, show you what the small coastline town of Saint Raphael has to [...]
My new favorite ambient music for work, meditation, relaxation, static apnea or any other time I need to focus and/or tune-out. Four great music tracks available for download which drowns-out [...]
A short video compilation of my brief moments in the spotlight, as well as some of other freedivers and people around during the Russian Freediving Competition. May 30th & 31st 2017 in Dahab, [...]
I’m excited to be training again with the Saint Raphael Apnee Club!! Being that I am spending most of my time catching-up on computer work these days, I really look forward to our Tuesday [...]
Since I have started to freedive I have become fascinated by the psychological side of the sport, in theory the more one can relax, the longer one can breath hold for; the deeper the dive...
The origin of the human species has concerned us for centuries. Religion, science and philosophy have all sought to answer a question which seems to be central to the human condition: where did [...]
It has been over a week since I last freedived. Not being able to do the sport I’ve been addicted to for years and being restricted to rest, rest and, well, more rest, and not doing any exercise [...]
Why Do We Freedive? Anyone who has been freediving for a while has probably been asked the question, why? Usually it comes from concerned parents or loved ones back home, as soon as you progress [...]
Just because the whiteboard was 75% empty does not imply that this dynamic apnea training was not 100% full-on! Thursday night I was a bit under the weather, but I certainly was not going to miss [...]
Today is day seven, I'm to do dynamic apnea tonight with the Saint Raphael Apnee Club. My hamstrings and shoulders are sore morning from yesterday's yoga workout, but I'm getting accustomed to [...]
5 eme jour de mon programme d’entraînement, une séance d'apnée statique est au programme ce soir. Les journées précédentes ont laissé des traces et si le moral n'est pas atteint, la mécanique est [...]
Today is Day 5 of my freediving training program which meant Static Apnea was on the schedule. I half fell, rolled, and slithered out of bed. It was like my brain was up and out but my body [...]
After enjoying fine cheeses and delicious wines in the French Riviera, freediving in near freezing waters of Annecy Lake, seeing the beautiful green hillsides alongside snowcapped mountains in [...]
