From one of Lewis Howes’ recent Youtube videos comes-this-new-to-me concept: that hyperventilation might actually be good for you… “Feeling is Understanding” says Wim Hof, better known as ‘The [...]

The thing I love the most about freediving is that I make friends everywhere I go, it's crazy! People from all walks of life, that I would've never met were it not for this shared passion for [...]

Ever wonder what freediving life is like in the French Riviera? Two freediving girls, Julia from Switzerland and Renee from the US, show you what the small coastline town of Saint Raphael has to [...]