Freedive Well & Live Well
freediving courses, training & equipment
High-Performance Equipment for Freediving
FEATURED SUMMER 2018
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Dahab underwater 💙✨A calm sea, a full tide, underwater I pass by, a glimmering shoal freediving in a sea of a zillion dreams
Cetma Composites, Elios, Cocoa Elite
Love is on the line 💙
A little underwater photoshoot of Pascal and Mireille after their Blue Hole sesh ✨
Blue Hole freediving sesh with Pascal and Mireille 😊
#freediving #freedivingdahab
Day 3 of Ali’s AIDA 3* Freediving course in Dahab all geared up and ready to dive! 🤗💦🇪🇬
#freedivingcourse #dahabfreediving #freedivers
The sea was beautiful today 💕
Was great teaching Ali, we went right to work on sorting out his equalization and REALLY fine-tuned his frenzel technique!
Also started some FREEFALL which takes a bit of practice, learning how to fully relax at depth, letting go, surrendering mentally & physically to the sea, not easy in the beginning but Ali's getting the hang of it! Step by step building up the confidence, way to go Ali! 👏
#freedivingdahab #freedivingcourses #freediving
Epic fish swarm of sardines this morning, kicking-off the AIDA 3 Star freediving course ✨💙
#freedivingcourse #freedivingdahab #dahabdiving
You're not supposed to touch marine life but what if they touch you and then don't want to let go?! 😂
#babyoctopus #dahab
Rec dive / underwater photo shoot sesh at the infamous Blue Hole saddle with Pascal and Mimi ✨
Freediving the beautiful El Bells with Mimi and Pascal 💕
#freediving #freedivingdahab #ilovedahab #travelegypt
-Philippians 4:8
What came to mind today while immersed in a shoal of sardines at El Bells in Dahab 💕
Some pics of Mimi and Pascal's freediving training in Blue Hole today their first time ever in Blue Hole and first time in Dahab! It's been fun showing them around town above and below the surface! ✨
#freediving #freedivingdahab #freedivingtraining
A video of Jean-Pierre's freediving courses in Kas, Turkey!
Was a lot of fun and an incredible place with depth just a 5 minute swim from shore 😊
#freediving #freedivingvideo #freedivingcourse
A video / window into my freediving teaching world 💙
Congrats JP who just finished his AIDA 2* and AIDA 3* freediving courses in Kas, Turkey!! Pretty awesome he freedived to -24 meters and held his breath for over 3 minutes!! Hope to see you soon JP and pick up where we left off! 👊✨🐬
#freediving #freedivingcourse #freedivinginstructor #freedivinglife #freedivinggirls
Thank you Renee Blundon for this training, for your patience.
Jean-Pierre putting his new freediving techniques to good use exploring the underwater reefs in Kas! 💙✨
#freediving #freedivingcourse #freedivinglife
Jean-Pierre during his open water freediving session on the line, super focused on relaxation, equalization and freediving technique! 😳😊
And all that hard work paid off!! JP freedived to -20 meters (19.9 to be exact 😂😂)!! Was super easy, happy and relaxed 🎉
Way to go JP!!! 👏✨
#freediving #freedivingcourses
Jean-Pierre Lyle : Jean Pierre Mayol ? 😉 👏 🎉 🎉
With 10 cm long hair, I could have beaten the 20 m
Interested in learning how to freedive? ✨
OR
Would you like to do some training to improve your freediving techniques & breath-hold time? 💦
I'll be teaching freediving courses, conducting workshops and offering freediving training / coaching sessions while traveling the globe in the following locations: 🌈
November: DAHAB, EGYPT (I arrive on Nov 8th!!)
December: DAHAB, EGYPT
January: USA (New York, Connecticut, Maine, California, etc)
February: DAHAB, EGYPT
So just send me a message if you can make it to any of these locations, tell me what you're interested in and we'll make it happen!!! 💕✨
-Renee
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