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All Men Dream, But Not Equally
It has been what feels like forever since I last wrote a journal post, and I apologize for that. I let all of you, as well as myself down, when I allow so much time between posts. I spent time [...]
Wim Hof’s Breath-Hold & Mental Training Techniques
From one of Lewis Howes’ recent Youtube videos comes-this-new-to-me concept: that hyperventilation might actually be good for you… “Feeling is Understanding” says Wim Hof, better known as ‘The [...]
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Static Apnea in the Bay of Saint Raphael
The thing I love the most about freediving is that I make friends everywhere I go, it’s crazy! People from all walks of life, that I would’ve never met were it not for this shared [...]
