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Archives

Tag Archives for: "static apnea"
Wim Hof’s Breath-Hold & Mental Training Techniques
By Renee Blundon
In Articles, Resources
Posted August 12, 2017

Wim Hof’s Breath-Hold & Mental Training Techniques

From one of Lewis Howes’ recent Youtube videos comes-this-new-to-me concept: that hyperventilation might actually be good for you… “Feeling is Understanding” says Wim Hof, better known as ‘The [...]

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Static Apnea in the Bay of Saint Raphael
By Renee Blundon
In Renee's Journal, Static and Dynamic, Teaching / Coaching, Training for Freediving
Posted August 3, 2017

Static Apnea in the Bay of Saint Raphael

The thing I love the most about freediving is that I make friends everywhere I go, it’s crazy! People from all walks of life, that I would’ve never met were it not for this shared [...]

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Static Apnea Table to Delay Contractions
By Renee Blundon
In Renee's Journal, Static and Dynamic, Training for Freediving, Training for Freediving
Posted June 7, 2017

Static Apnea Table to Delay Contractions

I’m excited to be training again with the Saint Raphael Apnee Club!! Being that I am spending most of my time catching-up on computer work these days, I really look forward to our Tuesday [...]

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Static Apnea Contraction Training & Meditation
By Renee Blundon
In Renee's Journal, Static and Dynamic, Training for Freediving, Training for Freediving
Posted November 25, 2016

Static Apnea Contraction Training & Meditation

Today is Day 5 of my freediving training program which meant Static Apnea was on the schedule. I half fell, rolled, and slithered out of bed. It was like my brain was up and out but my body [...]

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Statique Apnée Contraction Formation & Méditation
By Renee Blundon
In Renee's Journal, Training for Freediving
Posted November 25, 2016

Statique Apnée Contraction Formation & Méditation

5 eme jour de mon programme d’entraînement, une séance d'apnée statique est au programme ce soir. Les journées précédentes ont laissé des traces et si le moral n'est pas atteint, la mécanique est [...]

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Static Apnea Relaxation Music & Downloads
By Renee Blundon
In Audio Files, Resources, Training for Freediving, Videos, Videos
Posted February 5, 2015

Static Apnea Relaxation Music & Downloads

Music created specially for freediving and static apnea in order to increase breath hold time with deep muscle relaxation through autogentic training. These tracks are ideal for dry static [...]

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Top 10 Posts
  • Static Apnea Contraction Training & Meditation
    Static Apnea Contraction Training & Meditation
    November 25, 2016
  • Dynamic Apnea for Developing Self-Control
    Dynamic Apnea for Developing Self-Control
    December 1, 2016
  • Dynamic Apnea Training: In the Trenches
    Dynamic Apnea Training: In the Trenches
    December 9, 2016
  • Wim Hof’s Breath-Hold & Mental Training Techniques
    Wim Hof’s Breath-Hold & Mental Training Techniques
    August 12, 2017
  • The Day I Fell in Love with the Sea
    The Day I Fell in Love with the Sea
    October 3, 2016
  • All Men Dream, But Not Equally
    All Men Dream, But Not Equally
    August 28, 2017
  • RedCcup CWT: Breaking Through Barriers
    RedCcup CWT: Breaking Through Barriers
    September 15, 2016
  • Loving CWT!
    Loving CWT!
    August 8, 2016
  • CTW Comp Training & Mental Focus
    CTW Comp Training & Mental Focus
    September 2, 2016
  • Low Oxalate Eating for Freediving Performance with Sally Norton
    Low Oxalate Eating for Freediving Performance with Sally Norton
    July 10, 2019

Popular Posts
  • Static Apnea Contraction Training & Meditation
    Static Apnea Contraction Training & Meditation
    November 25, 2016
  • Dynamic Apnea Training: In the Trenches
    Dynamic Apnea Training: In the Trenches
    December 9, 2016
  • Dynamic Apnea for Developing Self-Control
    Dynamic Apnea for Developing Self-Control
    December 1, 2016
  • Wim Hof’s Breath-Hold & Mental Training Techniques
    Wim Hof’s Breath-Hold & Mental Training Techniques
    August 12, 2017
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