From one of Lewis Howes’ recent Youtube videos comes-this-new-to-me concept: that hyperventilation might actually be good for you…
“Feeling is Understanding” says Wim Hof, better known as ‘The [...]
The thing I love the most about freediving is that I make friends everywhere I go, it’s crazy! People from all walks of life, that I would’ve never met were it not for this shared [...]
I’m excited to be training again with the Saint Raphael Apnee Club!! Being that I am spending most of my time catching-up on computer work these days, I really look forward to our Tuesday [...]
Today is Day 5 of my freediving training program which meant Static Apnea was on the schedule. I half fell, rolled, and slithered out of bed. It was like my brain was up and out but my body [...]
5 eme jour de mon programme d’entraînement, une séance d'apnée statique est au programme ce soir. Les journées précédentes ont laissé des traces et si le moral n'est pas atteint, la mécanique est [...]
Music created specially for freediving and static apnea in order to increase breath hold time with deep muscle relaxation through autogentic training. These tracks are ideal for dry static [...]